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	<title>Integrity Chiropractic Encinitas : Chiropractor Dr Jeff Listiak serving Cardiff 92007 Encinitas 92024.</title>
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	<link>http://restoreyourhealth.info</link>
	<description>Integrity, Excellence, Hope. Call 760-230-2939 Today. Cardiff CA 92007 and Encinitas CA 92024 Chiropractic Doctor. Chiropractor serving Encinitas 92024, Cardiff 92007, Solana Beach 92075, La Costa 92009, Carlsbad 92011, San Elijo Hills 92078, Rancho Santa Fe 92067, and Del Mar 92014.  Helping Encinitas with spine, back pain, lower back pain, chronic back pain,  headaches, migraines, migraine headaches, numbness, posture, preganancy pain, shoulder pain, sleep problems, carpal tunnel, sciatica, ADHD.  Providing Encinitas back pain relief, migraine headaches treatment, migraine relief, neck pain relief, neck pain treatment, treatment for neck pain, sciatica treatment and sciatica relief.</description>
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		<title>Free Motion Of My Neck</title>
		<link>http://restoreyourhealth.info/2010/03/free-motion-in-my-neck/</link>
		<comments>http://restoreyourhealth.info/2010/03/free-motion-in-my-neck/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 21:06:56 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Inflexible?]]></category>
		<category><![CDATA[~ Can't Do Basics?]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=162</guid>
		<description><![CDATA[Deborah S.
]]></description>
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<p>Deborah S.</p>
]]></content:encoded>
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		<item>
		<title>On The Path To Get My Back Corrected</title>
		<link>http://restoreyourhealth.info/2010/03/on-the-path-to-get-my-back-corrected/</link>
		<comments>http://restoreyourhealth.info/2010/03/on-the-path-to-get-my-back-corrected/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 21:05:42 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Back Pain?]]></category>
		<category><![CDATA[Neck Pain?]]></category>
		<category><![CDATA[Sleep / Energy Problems?]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=161</guid>
		<description><![CDATA[Jared L.
]]></description>
			<content:encoded><![CDATA[<br /><img src="http://restoreyourhealth.info/wp-content/uploads/Jared L.jpg" alt="media" /><br />

<p>Jared L.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>No Pain At All</title>
		<link>http://restoreyourhealth.info/2010/03/no-pain-at-all/</link>
		<comments>http://restoreyourhealth.info/2010/03/no-pain-at-all/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 20:43:52 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Low Back Pain?]]></category>
		<category><![CDATA[Poor Alignment / Balance / Posture?]]></category>
		<category><![CDATA[~ Can't Do Basics?]]></category>
		<category><![CDATA[~ Can't Enjoy Life?]]></category>
		<category><![CDATA[enjoy life]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=168</guid>
		<description><![CDATA[Karen B.
]]></description>
			<content:encoded><![CDATA[<br /><img src="http://restoreyourhealth.info/wp-content/uploads/Karen B.JPG" alt="media" /><br />

<p>Karen B.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Can Stand and Walk</title>
		<link>http://restoreyourhealth.info/2010/03/can-stand-and-walk/</link>
		<comments>http://restoreyourhealth.info/2010/03/can-stand-and-walk/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 20:41:30 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Low Back Pain?]]></category>
		<category><![CDATA[Poor Alignment / Balance / Posture?]]></category>
		<category><![CDATA[~ Can't Do Basics?]]></category>
		<category><![CDATA[~ Can't Work as Well?]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=167</guid>
		<description><![CDATA[John L.
]]></description>
			<content:encoded><![CDATA[<br /><img src="http://restoreyourhealth.info/wp-content/uploads/John L.JPG" alt="media" /><br />

<p>John L.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>I Used To Wake Up</title>
		<link>http://restoreyourhealth.info/2010/03/i-used-to-wake-up/</link>
		<comments>http://restoreyourhealth.info/2010/03/i-used-to-wake-up/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 20:36:43 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Back Pain?]]></category>
		<category><![CDATA[Sleep / Energy Problems?]]></category>
		<category><![CDATA[~ Can't Do Basics?]]></category>
		<category><![CDATA[~ Can't Enjoy Life?]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=166</guid>
		<description><![CDATA[Tammy D.
]]></description>
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<p>Tammy D.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>In A Jumpy House Doing Flips</title>
		<link>http://restoreyourhealth.info/2010/03/in-a-jumpy-house-doing-flips/</link>
		<comments>http://restoreyourhealth.info/2010/03/in-a-jumpy-house-doing-flips/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 20:34:52 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Back Pain?]]></category>
		<category><![CDATA[~ Can't Enjoy Life?]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=165</guid>
		<description><![CDATA[Hezekiah L.
]]></description>
			<content:encoded><![CDATA[<br /><img src="http://restoreyourhealth.info/wp-content/uploads/Hezekiah L.jpg" alt="media" /><br />

<p>Hezekiah L.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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	</item>
		<item>
		<title>Haven&#8217;t Had Any Problems</title>
		<link>http://restoreyourhealth.info/2010/03/havent-had-any-problems/</link>
		<comments>http://restoreyourhealth.info/2010/03/havent-had-any-problems/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 20:33:57 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Low Back Pain?]]></category>
		<category><![CDATA[~ Can't Enjoy Life?]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=164</guid>
		<description><![CDATA[Kathy R.
]]></description>
			<content:encoded><![CDATA[<br /><img src="http://restoreyourhealth.info/wp-content/uploads/Kathy R 1.jpg" alt="media" /><br />

<p>Kathy R.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<enclosure url="http://restoreyourhealth.info/wp-content/uploads/Kathy R 1.flv" length="1" type="video/x-flv"/>
	</item>
		<item>
		<title>Back Pain Gone Completely</title>
		<link>http://restoreyourhealth.info/2010/03/back-pain-gone-completely/</link>
		<comments>http://restoreyourhealth.info/2010/03/back-pain-gone-completely/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 20:32:40 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Back Pain?]]></category>
		<category><![CDATA[Headaches / Migraines?]]></category>
		<category><![CDATA[Neck Pain?]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=163</guid>
		<description><![CDATA[Christian F.
]]></description>
			<content:encoded><![CDATA[<br /><img src="http://restoreyourhealth.info/wp-content/uploads/Christian F.jpg" alt="media" /><br />

<p>Christian F.</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2010/03/back-pain-gone-completely/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://restoreyourhealth.info/wp-content/uploads/Christian F.flv" length="1" type="video/x-flv"/>
	</item>
		<item>
		<title>I Can Work</title>
		<link>http://restoreyourhealth.info/2009/03/i-can-work/</link>
		<comments>http://restoreyourhealth.info/2009/03/i-can-work/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 00:09:20 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Low Back Pain?]]></category>
		<category><![CDATA[~ Can't Work as Well?]]></category>
		<category><![CDATA[Back Pain?]]></category>
		<category><![CDATA[enjoy life]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[~ Can't Do Basics?]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=156</guid>
		<description><![CDATA[I can work all day without back pain.  Before coming to Dr. Jeff, at about 3:00pm I had to stop working because of the pain in my lower back.
John L.
]]></description>
			<content:encoded><![CDATA[<p>I can work all day without back pain.  Before coming to Dr. Jeff, at about 3:00pm I had to stop working because of the pain in my lower back.</p>
<p>John L.</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2009/03/i-can-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Way Better!</title>
		<link>http://restoreyourhealth.info/2009/03/way-better/</link>
		<comments>http://restoreyourhealth.info/2009/03/way-better/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 00:04:13 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Inflexible?]]></category>
		<category><![CDATA[Neck Pain?]]></category>
		<category><![CDATA[Sleep / Energy Problems?]]></category>
		<category><![CDATA[~ Can't Work as Well?]]></category>
		<category><![CDATA[Bad Attitude?]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[enjoy life]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Low Energy?]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=155</guid>
		<description><![CDATA[I handle stress and anxiety way better.  (My) General outlook is greatly improved.  I feel POSITIVE!  I have more energy and don&#8217;t get sick as easily.  I have more mobility.  My neck doesn&#8217;t hurt as I sit facing my computer all day at work.  Thank You!!
Sharon P.
]]></description>
			<content:encoded><![CDATA[<p>I handle stress and anxiety way better.  (My) General outlook is greatly improved.  I feel POSITIVE!  I have more energy and don&#8217;t get sick as easily.  I have more mobility.  My neck doesn&#8217;t hurt as I sit facing my computer all day at work.  Thank You!!</p>
<p>Sharon P.</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2009/03/way-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Miracle&#8221;</title>
		<link>http://restoreyourhealth.info/2009/03/miracle/</link>
		<comments>http://restoreyourhealth.info/2009/03/miracle/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 00:04:12 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[~ Can't Enjoy Life?]]></category>
		<category><![CDATA[enjoy life]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[quality health care]]></category>
		<category><![CDATA[restore]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=154</guid>
		<description><![CDATA[Very seldom in this day and age do you meet people who can bring out what God has in store for us. The healing comes from within, and either God is or he isn&#8217;t. In my opinion he works through people. Thank-You, Thank-you &#8211; Dr. Jeff and Britni-
A Very Grateful Person, Patient
]]></description>
			<content:encoded><![CDATA[<p>Very seldom in this day and age do you meet people who can bring out what God has in store for us. The healing comes from within, and either God is or he isn&#8217;t. In my opinion he works through people. Thank-You, Thank-you &#8211; Dr. Jeff and Britni-</p>
<p>A Very Grateful Person, Patient</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2009/03/miracle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Slept Through The Night</title>
		<link>http://restoreyourhealth.info/2009/01/i-slept-through-the-night/</link>
		<comments>http://restoreyourhealth.info/2009/01/i-slept-through-the-night/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 17:45:41 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Sleep / Energy Problems?]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[~ Can't Work as Well?]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=152</guid>
		<description><![CDATA[For the first time in years&#8230;YEARS!!!! Thank You, Doctor Jeff.
Bobby S.
]]></description>
			<content:encoded><![CDATA[<p>For the first time in years&#8230;YEARS!!!! Thank You, Doctor Jeff.</p>
<p>Bobby S.</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2009/01/i-slept-through-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Migraines</title>
		<link>http://restoreyourhealth.info/2009/01/migraines/</link>
		<comments>http://restoreyourhealth.info/2009/01/migraines/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 17:45:00 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Headaches / Migraines?]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=151</guid>
		<description><![CDATA[I have had migraines once/twice a week for the last 10-15years.  Tried almost everything and nothing but painkillers worked.  I started chiropractic with Dr. Jeff and in the last couple of weeks I had no migraines.  AMAZING!  I&#8217;m looking forward to a go a month without one!  I know it can be done.  Thanks a [...]]]></description>
			<content:encoded><![CDATA[<p>I have had migraines once/twice a week for the last 10-15years.  Tried almost everything and nothing but painkillers worked.  I started chiropractic with Dr. Jeff and in the last couple of weeks I had no migraines.  AMAZING!  I&#8217;m looking forward to a go a month without one!  I know it can be done.  Thanks a lot!</p>
<p>Andrea T.</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2009/01/migraines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Threw Back Out &#8211; Painless in 2 Days!!</title>
		<link>http://restoreyourhealth.info/2008/11/threw-back-out-painless-in-2-days/</link>
		<comments>http://restoreyourhealth.info/2008/11/threw-back-out-painless-in-2-days/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 23:39:12 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Back Pain?]]></category>
		<category><![CDATA[Poor Alignment / Balance / Posture?]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[quality health care]]></category>
		<category><![CDATA[restore]]></category>
		<category><![CDATA[~ Can't Work as Well?]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=150</guid>
		<description><![CDATA[I hurt my back twice in the last 2 months.  The 1st time I got physical therapy and 4 weeks of pain &#38; pain killers.  This time Dr. Jeff adjusted me once and the pain went down from 7-8 to 1-2.  Second adjustment and the pain was GONE.  No drugs or 3 X wk of physical [...]]]></description>
			<content:encoded><![CDATA[<p>I hurt my back twice in the last 2 months.  The 1st time I got physical therapy and 4 weeks of pain &amp; pain killers.  This time Dr. Jeff adjusted me once and the pain went down from 7-8 to 1-2.  Second adjustment and the pain was GONE.  No drugs or 3 X wk of physical therapy. Now, I&#8217;m ready to chase turkeys for Thanksgiving.  Thanks Dr. Jeff!</p>
<p>Christian F.</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2008/11/threw-back-out-painless-in-2-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I CAN CARRY MY BABY!!</title>
		<link>http://restoreyourhealth.info/2008/11/i-can-carry-my-baby/</link>
		<comments>http://restoreyourhealth.info/2008/11/i-can-carry-my-baby/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 17:16:20 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[~ Can't Do Basics?]]></category>
		<category><![CDATA[~ Can't Enjoy Life?]]></category>
		<category><![CDATA[~ Not as Strong?]]></category>
		<category><![CDATA[enjoy life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[whole family]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=149</guid>
		<description><![CDATA[I can&#8217;t believe&#8230;I mean I can believe, &#8220;cause it&#8217;s happening to me!&#8221; After I had my baby, I couldn&#8217;t lift her up or hold her for any longer than a half an hour.  But now I feel so strong, I can hold her and take care of her happily! I feel more confident as a a [...]]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t believe&#8230;I mean I can believe, &#8220;cause it&#8217;s happening to me!&#8221; After I had my baby, I couldn&#8217;t lift her up or hold her for any longer than a half an hour.  But now I feel so strong, I can hold her and take care of her happily! I feel more confident as a a mother and she feels happier being in my lap!</p>
<p>Milene F</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2008/11/i-can-carry-my-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BABY SLEEPING BETTER!</title>
		<link>http://restoreyourhealth.info/2008/11/baby-sleeping-better/</link>
		<comments>http://restoreyourhealth.info/2008/11/baby-sleeping-better/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 21:09:42 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Sleep / Energy Problems?]]></category>
		<category><![CDATA[~ Can't Enjoy Life?]]></category>
		<category><![CDATA[enjoy life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=148</guid>
		<description><![CDATA[I&#8217;m really happy!  I noticed my baby is sleeping much better during her naps and also at night she&#8217;s staying longer in her crib, not awaking during the night.  So my husband and I could sleep better as well!!!  Thanks to Dr. Jeff.
Milene F.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m really happy!  I noticed my baby is sleeping much better during her naps and also at night she&#8217;s staying longer in her crib, not awaking during the night.  So my husband and I could sleep better as well!!!  Thanks to Dr. Jeff.</p>
<p>Milene F.</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2008/11/baby-sleeping-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Numbness is Gone After Legs Being Elevated</title>
		<link>http://restoreyourhealth.info/2008/10/numbness-is-gone-after-legs-being-elevated/</link>
		<comments>http://restoreyourhealth.info/2008/10/numbness-is-gone-after-legs-being-elevated/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 23:40:48 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Hip / Leg / Foot Problems?]]></category>
		<category><![CDATA[Numbness?]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[restore]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=146</guid>
		<description><![CDATA[For the past couple years after crossing my legs (elevated) and returning them to the ground my leg would become numb. After a few minutes the feeling would return. After 4 visits with Dr. Jeff I tested this problem out. 15 minutes passed with my legs crossed and when I put my foot back on [...]]]></description>
			<content:encoded><![CDATA[<p>For the past couple years after crossing my legs (elevated) and returning them to the ground my leg would become numb. After a few minutes the feeling would return. After 4 visits with Dr. Jeff I tested this problem out. 15 minutes passed with my legs crossed and when I put my foot back on the ground my leg wasn&#8217;t numb anymore!</p>
<p>Sherman F.</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2008/10/numbness-is-gone-after-legs-being-elevated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Levels Down!</title>
		<link>http://restoreyourhealth.info/2008/10/stress-levels-down/</link>
		<comments>http://restoreyourhealth.info/2008/10/stress-levels-down/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 22:30:33 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Bad Attitude?]]></category>
		<category><![CDATA[Sleep / Energy Problems?]]></category>
		<category><![CDATA[~ Can't Do Basics?]]></category>
		<category><![CDATA[~ Can't Enjoy Life?]]></category>
		<category><![CDATA[~ Can't Work as Well?]]></category>
		<category><![CDATA[enjoy life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[irritable]]></category>
		<category><![CDATA[Low Energy?]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=145</guid>
		<description><![CDATA[After my first adjustment, it was sooo much easier for me to get out of bed in the morning feeling refreshed and awake! The best part so far is that if I find myself getting stressed, it is a lot easier and faster to calm myself down! Amazing! Thank You!  
Abby
]]></description>
			<content:encoded><![CDATA[<p>After my first adjustment, it was sooo much easier for me to get out of bed in the morning feeling refreshed and awake! The best part so far is that if I find myself getting stressed, it is a lot easier and faster to calm myself down! Amazing! Thank You! <img src='http://restoreyourhealth.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Abby</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2008/10/stress-levels-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Modest</title>
		<link>http://restoreyourhealth.info/2008/10/modest/</link>
		<comments>http://restoreyourhealth.info/2008/10/modest/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 22:27:00 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Back Pain?]]></category>
		<category><![CDATA[Low Back Pain?]]></category>
		<category><![CDATA[Neck Pain?]]></category>
		<category><![CDATA[~ Can't Enjoy Life?]]></category>
		<category><![CDATA[enjoy life]]></category>
		<category><![CDATA[run down]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=144</guid>
		<description><![CDATA[Dr. Jeff has helped my body heal itself, (He would tell you that himself). Living in pain is to me living half of it. Because of the team Dr. Jeff and Britni, I am enjoying my whole life. God Bless and Thank You.
Bobby S.
]]></description>
			<content:encoded><![CDATA[<p>Dr. Jeff has helped my body heal itself, (He would tell you that himself). Living in pain is to me living half of it. Because of the team Dr. Jeff and Britni, I am enjoying my whole life. God Bless and Thank You.</p>
<p>Bobby S.</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2008/10/modest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Can&#8217;t Believe I Slept Through The Night</title>
		<link>http://restoreyourhealth.info/2008/08/i-cant-believe-i-slept-through-the-night/</link>
		<comments>http://restoreyourhealth.info/2008/08/i-cant-believe-i-slept-through-the-night/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 21:31:13 +0000</pubDate>
		<dc:creator>Dr Jeff Listiak</dc:creator>
				<category><![CDATA[Sleep / Energy Problems?]]></category>
		<category><![CDATA[~ Can't Do Basics?]]></category>
		<category><![CDATA[~ Can't Enjoy Life?]]></category>
		<category><![CDATA[~ Poor Digestion?]]></category>
		<category><![CDATA[Low Energy?]]></category>

		<guid isPermaLink="false">http://restoreyourhealth.info/?p=131</guid>
		<description><![CDATA[The last three months I have been going to the bathroom 4-5X at night and early morning to empty my bladder.  When I get up in the morining, I felt like I didn&#8217;t sleep at all.  For the first time I slept through the night last night. . . I just can&#8217;t belive it! I felt [...]]]></description>
			<content:encoded><![CDATA[<p>The last three months I have been going to the bathroom 4-5X at night and early morning to empty my bladder.  When I get up in the morining, I felt like I didn&#8217;t sleep at all.  For the first time I slept through the night last night. . . I just can&#8217;t belive it! I felt rested and charged.  I have energy to run around doing kid&#8217;s stuff and take care of aged parent.  I&#8217;m glad and pleased I&#8217;m under Dr. Jeff&#8217;s care.                                                                                                                                                       M. A.</p>
]]></content:encoded>
			<wfw:commentRss>http://restoreyourhealth.info/2008/08/i-cant-believe-i-slept-through-the-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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